Description
This plan includes:
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- Individualized macronutrient coaching
- GYM based training that targets a different muscle group each day – designed to challenge yourself
- Full access to me for help and guidance
- Weekly check-ins
- Food guide
- Once you have purchased this program, you will be emailed a client questionnaire detailing your fitness ambitions and will be contacted by myself within 24-hours to go over your goals and to begin coaching. Please fill out the questionnaire as soon as possible for our first coaching call.
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